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Meditation Practice from a World Record Breaker
Local & National News | March 18, 2020
When the going gets tough, hardly anyone has the time to sit quietly for ninety minutes and de-stress. But everyone can take the time to do what they do countless times each and every day: take a single breath.

Author and creator of One Breath Meditation, Damien Rider has been internationally recognized for his triumphs over adversity throughout his entire life. A multiple world-record-breaking ultra-endurance athlete, mindset specialist, documentary executive producer, and high-achieving entrepreneur, Damien has purposely put himself through physical, mental, and emotional stress and trauma over many years in order to develop the tools to keep moving forward.

Now, after traveling the world perfecting his work, Damien seeks to share his methods so that everyone can learn the art of staying calm, composing, and forward moving with but just one breath.

An eye-opening read sure to improve the mindsets of audiences beyond what they thought possible, One Breath Meditation will help readers persevere through the most dire of adversities, one breath at a time.

Book on Amazon | Barnes & Noble

EVENT CANCELLED DUE TO CORONA

Meet Damien in Memphis at his book signing Facebook Event

March 21st 4-6PM
At Barnes & Noble

 

One Breath Meditation, published by Austin Macauley, will be released on February 28th. Price: $11.95, ISBN: 9781645757627. It will be available on Amazon, Barnes & Noble, and in other bookstores throughout the country. Advance review copies are available upon request. For more information, please visit: www.austinmacauley.com/us.

About Author: Imagine paddling solo, 50 miles for 17 days, in the most shark-infested summer Australia has ever seen; skateboarding 2500 miles for 56 days along the length of Route 66, through the scorching Mojave Desert—at 130°F heat—for 24 hours non-stop; and pushing a 3 ton pick-up truck 17 miles. Everyone told it was impossible. As an international endurance and being a world record breaking athlete, this is a part of Damien Rider’s daily life.

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